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Fresh Blueberries – 125g
Blueberries are small, round, deep blue-purple berries known for their sweet-tart flavor and high nutritional value. They are commonly consumed fresh, added to cereals, yogurts, and salads, or used in baking, jams, and smoothies. Blueberries are rich in antioxidants, particularly anthocyanins, which contribute to their vibrant color and may offer various health benefits. Regular consumption of blueberries has been associated with improved heart health, enhanced brain function, and better blood sugar regulation.
Product description
Blueberries are small, round, deep blue-purple berries known for their sweet-tart flavor and high nutritional value. They are commonly consumed fresh, added to cereals, yogurts, and salads, or used in baking, jams, and smoothies. Blueberries are rich in antioxidants, particularly anthocyanins, which contribute to their vibrant color and may offer various health benefits. Regular consumption of blueberries has been associated with improved heart health, enhanced brain function, and better blood sugar regulation.
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KSH 391
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